Review Sep: Periods, Pelvic Floor and Peri-menopause

Vicki followed up with some further resources from her talk:

Video on breathing

I have 2 as one explains it more and the other is about pelvic floor connection more – so you can choose which to watch. Both similar and quite short:

This is more of an explanation: https://vimeo.com/302063169

This is about connecting it all: https://vimeo.com/355104716/5a61a41d45

Other links:

For massage and postnatal work, Charlotte Lune: https://www.madetomotivate.co.uk/sports-massage/

Hazel: https://www.bristolmenopause.com/

Hormone clinic: https://www.londonhormoneclinic.com/

Period Power Book: https://www.amazon.co.uk/Period-Power…/dp/147296361X

Contact Vicki for any further queries via her website: vickihil.co.uk

Membership for 2020

We will take new memberships and renewals in January 2020 and the fee for year membership is £43.00.

If we still have available spaces, we can also offer memberships fees on a pro-rata basis which are given below.

If you’d like to join our vibrant and active WI please get in touch.

Date of joining and 2020 fees:
Between 1 Jan – 31 Mar costs £43.00;
Between 1 Apr – 30 Jun costs £32.50;
Between 1 Jul – 30 Sept costs £21.50;
Between 1 Oct – 31 Dec costs £10.75.

Gloucester Road WI

The WI for Bristol's most interesting and independent high street. Meeting the 3rd Tues monthly.