• 1 onion
  • 2 sticks of celery
  • 3 carrots
  • 1 parsnip
  • 1 pepper
  • Mushrooms
  • Swede
  • 4 handfuls of dry brown lentils
  • Tin of tomatoes
  • Potatoes for topping
  • Curry powder
  • Garam masala
  • Nigella seeds
  • Smoked paprika
  • Garlic
  • Rapeseed oil
  • Oregano


Chop all the veg into small chunks.

Sweat the vegetables in the oil until soft. Add the garlic and spices, then add the tomatoes.

Cover the lentils in water and boil until soft. Strain and reserve the juice.

Add the lentils to the vegetable mix and simmer until cooked through. Add lentil juice if needed.

Part blend and place in a dish.

Boil the potatoes and mash. Add to the dish as topping and grill in the oven.