Our January meeting was very successful, with a lot of members and visitors alike interested in exploring the world of fermented foods and their benefits for gut health!
Local producers Nadia’s Vineyard (Kombucha) and Muti (Kimchi) joined us for a very engaging live demonstration and tasting.

We learned how Kombucha, a cultured living drink, and Kimchi, a cultured living food, are made—and why they’re so good for your digestion. Both are rich in probiotics, containing beneficial bacteria and yeasts that help support a healthy gut.

For more information go to https://www.eatmuti.com/ and https://naniasvineyard.co.uk/