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Gloucester Road WI

The WI for Bristol's most interesting and independent high street. Meeting the 3rd Tues monthly.

16 Feb: Explorers Connect

Belinda Kirk from Explorers Connect will join us at our next meeting to talk about skippering the first women to Row Around The UK. To date no other women have achieved this and only 11 people on the planet. Its now evolved into the toughest rowing race in the world. The theme of her talk will be about the importance of risking failure and pushing yourself outside of your comfort zone.

Belinda launched Explorers Connect, a non-profit organisation connecting people to adventures in 2009. Over 10 years she has encouraged over 30,000 ordinary people to discover a world of outdoor challenges and established Britain’s National Night of Adventure #wildnightout2020

Review Dec: Christmas Quiz

Review Jan: Aromatherapy

Aromatherapy for Winter Wellbeing with Anne Polet of AromaWizards – @AromaWizardsnorthdevon on Facebook 

Anne trained as an aroma therapist 30y ago. She gave a fascinating talk about a whole array of different essential oils. We learnt about how oils are distilled from plant materials (e.g. it takes 1.5kg lavender makes 15ml oil), how they can have many different effects and how they can help minor ailments e.g. dry skin, Seasonal Affected Disorder, stress to name a few. Whilst they are natural products they should always be handled with care. They are powerful chemicals and shouldn’t be used orally (in large amounts they can damage liver and kidneys note: in the food and drinks industry they are used in very diluted quantities i.e. as 1 drop per 6litres)  or neat on your skin. They also don’t last forever so buying small quantities is important.Inhalation is particularly helpful for mental wellbeing. Lemon can be really uplifting in the winter months and other oils can calm your mind and move you from a stressful state to a physiologically calm state. There are published research articles on the effects of lavender and other oils too. Burners and diffusers can be great but remember to use them to only use them for 30-45mins at a time to have maximum effect. 

Feel free to contact Anne for more information

Review Nov: Book folding

Kate from May The Folds Be With You gave us a demo of Book Folding.

Book Folding turns pre-loved books into art by cutting or folding individual pages.

Review Oct: A virtual guided tour to Humboldt Redwoods State Park, California!

We joined Erin Gates from California State Parks PORTS for a stroll through Humboldt Redwoods State Park

For October’s meeting, following our very brief AGM where we welcomed our new committee, we travelled across the globe for a virtual guided tour to Humboldt Redwoods State Park, California! We joined Erin Gates from California State Parks PORTS for a stroll through Humboldt Redwoods State Park, home to the largest stand of old growth redwood forest remaining in the world.

These giants, the tallest living things on earth, historically covered much of the Pacific Northwest of the United States, but logging in the early and mid 20th Century cut down 96% of old growth Redwoods, with only 4% remaining today.

We walked virtually among these magnificent trees with Erin as she shares the stories they have to tell – about resilience, adaptations, and the history of their preservation which began with a women’s garden group in the early 20th century.

19 Jan: Aromatherapy

Aromatherapy for Winter Wellbeing with Anne Polet of AromaWizards

15 Dec: Christmas Quiz

20 Nov: Book folding

Kate from May The Folds Be With You will give us a demo of Book Folding.

Book Folding turns pre-loved books into art by cutting or folding individual pages.

Review Sep: Periods, Pelvic Floor and Peri-menopause

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